Interview with “The Natural One” – Chad Shaw

Posted on February 2, 2012 by Tigerfitness.com
Chad Shaw Camo Gym

By: Peter Pham, MachineMuscle.com Better known as "The Natural One" Chad Shaw is living proof that no matter how high the barriers are, you can achieve your goals by striving hard and staying dedicated.  He has had so many medical reasons to just fail, but he overcame them all.  I got the chance to get to ...

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The Top 5 Supplements for Faster Muscle Gain

Posted on January 31, 2012 by Marc Lobliner
Need Beta Alanine? D-Stunner baby!

By: Alex Stewart Take a stroll through the store section of any online supplement store and you will see tons of supplements geared toward building lean muscle and restoring the body after a strenuous workout.  For the most part, these supplements work well for people but not all supplements work for all people.  Due to the ...

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3 Road Blocks to Dodge on the Fat Loss Highway

Posted on January 31, 2012 by Marc Lobliner
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By: Jonathan Wiseman PICP Level 1, PICP Level 2, BioSig Level 1, PIMST, FST Continue to follow Jonathan's writing, client updates and tips at http://www.facebook.com/pages/Optimal-Body-Fitness/331485436848   You are training your butt off, dieting like a maniac and taking so many supplements that people think that you own a pharmacy. All of this to lose a few pounds, drop 2-5% ...

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Having Low Testosterone WILL Kill You!

Posted on January 30, 2012 by Marc Lobliner
Sly Comp

By: Marc Lobliner MTS Nutrition CEO, EthiTech Nutrition CEO, Wilkins Fitness Commercial Vertical Manager, TigerFitness.com Director of Business Development, MachineTrainingSolutions.com Owner, Machine Training Gear CEO and MachineMuscle.com Editor in Chief. That might be a bit over the top, but I got you to read this bitch, right? I am sick and tired of people making absolute statements like, “Steroids will kill you,” ...

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Chef Bob’s Kitchen–MTS Nutrition Style Banana Bread and Oatmeal Cookies

Posted on January 29, 2012 by Marc Lobliner
Oatmeal Cookies

By: Chef Bob (Kupniewski) Who the heck wants to give up yummy treats for a diet? Well, in this WEEKLY installment, Chef Bob shares how to rock out MTS Nutrition Whey Banana Bread and Oatmeal Cookies! ENJOY! Banana Bread   1 Cup All Purpose Flour 1 Cup WW Flour 2 Egg Whites 1 TBSP Stevia 1/2 cup Apple Sauce 5g Cinnamon 1 TBSP Baking Powder 1 ...

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I Am Female, I Have Muscle, Where The Hell Do I Compete!?

Posted on January 28, 2012 by Marc Lobliner
No matter what time of year, Marie brings the hotness

By: Marie Gibbon IFBB Figure Pro, NPC Judge, Personal trainer www.mariegibbon.com   When you make a decision to compete, how do you know what class you belong in? With Bodybuilding, Physique, Fitness, Figure and Bikini there are a lot to choose from, and many times girls choose wrong. Bodybuilding: Very muscular, extremely lean with good symmetry. The words “striated glutes” ...

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Do You Need To Compete To Be A Bodybuilder?

Posted on January 27, 2012 by Marc Lobliner
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By: J.R. Barthel Owner, Barthel Fitness Available At TigerFitness.com   This question has come time and time again whether or not you need to compete to call yourself a bodybuilder. Do you need to hop on stage and be judged by a panel of individuals to carry the title of something you love? To me this is similar ...

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Interview with NGA and IFPA Natural Pro Robbie Sardinia

Posted on January 26, 2012 by Tigerfitness.com
Robbie Sardinia Dumbbell Side

By: Peter Pham, MachineMuscle.com I got the chance to talk to one of the up and coming bodybuilders to hit the IFPA, Robbie Sardinia. Check out the incredible size he's got while being this ripped! Peter: Could you give us a little background info on who you are? Robbie: I’m an NGA and IFPA pro bodybuilder from Northern ...

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Natural? Not Natural? Who Gives a Crap!?

Posted on January 25, 2012 by Marc Lobliner
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By: RJ Perkins, IFPA Natural Pro Bodybuilder   I have to give a shout to G-Diesel from Universal Nutrition as he started a thread and discussion on what I am going to talk about and provided reality on the subject. One thing I will admit to is that even before I started bodybuilding, I always asked myself ...

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The Five Fat Loss Tips ALL Females NEED!

Posted on January 24, 2012 by Marc Lobliner
Lift Weights, Look Like Lana. I am SOLD!

By: Jonathan Wiseman PICP Level 1, PICP Level 2, BioSig Level 1, PIMST, FST   1. Lift Weights: Making sure the majority of your workout is based around strengthening your muscles, using them and making them work hard is what will burn the most fat out of all exercise activities you can choose. Don't be afraid to gain ...

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