Enjoy Reading About: lean

Don’t Eat Carbs After….

By: Chris Martinez www.dynamicduotraining.com   This is something that I’ve been meaning to write about for a long time because this is just about the most ignorant dietary myth that is still around and I hear it over and over …
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Personal Responsibility, Health And Lot’s Of Great Sex

By: Marc Lobliner MTS Nutrition CEO, EthiTech Nutrition CEO, Wilkins Fitness Commercial Vertical Manager, TigerFitness.com Director of Business Development, MachineTrainingSolutions.com Owner, Machine Training Gear CEO and MachineMuscle.com Editor in Chief.   Once in a while we like to delve into more social topics on this …
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Three Reasons Why YOU NEED “The Third Eye” To Reach Your Goals!

Everyone Needs a Trainer, Even Trainers By: Marc Lobliner   Not to toot my own horn, but I am a damn good trainer. Probably one of the best there is. I can get people healthy to live longer, more rewarding …
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The Top 3 MAJOR Dieting Mistakes

By: Chef Bob (Kupniewski) As the summer is approaching, it’s time to start thinking about getting in shape to showing off your body. Some individuals like to look good for the months where they can walk around without a shirt …
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Chef Bob’s Kitchen–MTS Nutrition Style Fudge and Reeses Peanut Butter and Banana Muffins

By: Chef Bob (Kupniewski) Who the heck wants to give up yummy treats for a diet? Well, in this WEEKLY installment, Chef Bob shares how to rock out MTS Nutrition Whey Fudge and Reeses Peanut Butter Banana Muffins! ENJOY! Fudge …
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10 Tips for Obtaining Success on a Fitness Plan and Being More Awesome!

Neil Tkatchuk BKin, CSEP Certified Personal Trainer, Owner/Operator of Trench Fitness – trenchfitness.com City of Regina Firefighter IDFA Professional Natural Bodybuilder I began my fitness oriented lifestyle in 2005 with hopes and dreams of one day becoming big and muscular, like …
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Chef Bob’s Kitchen–MTS Nutrition Style Banana Bread and Oatmeal Cookies

By: Chef Bob (Kupniewski) Who the heck wants to give up yummy treats for a diet? Well, in this WEEKLY installment, Chef Bob shares how to rock out MTS Nutrition Whey Banana Bread and Oatmeal Cookies! ENJOY! Banana Bread   …
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Marc Lobliner Prep Update!

By Marc Lobliner MTS Nutrition CEO, EthiTech Nutrition CEO, Wilkins Fitness Commercial Vertical Manager, TigerFitness.com Director of Business Development, MachineTrainingSolutions.com Owner, Machine Training Gear CEO and MachineMuscle.com Editor in Chief.   PREP UPDATE—13 weeks out I am on the road to EPIC STAGE DOMINANCE and …
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Koo Koo for Cocoa

By: Marc Lobliner MTS Nutrition CEO, EthiTech Nutrition CEO, Wilkins Fitness Commercial Vertical Manager, TigerFitness.com Director of Business Development, MachineTrainingSolutions.com Owner, Machine Training Gear CEO and MachineMuscle.com Editor in Chief.   Lean, strong and healthy. These are all things cocoa can do for you. I …
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Married To A Meathead

By: Katie Lobliner “Hey Honey, can you shave my back tonight?” That is not something the average husband asks his wife to do, but at my house this is not unusual. That is right, I am married to a meathead …
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