3 Tips to Increase Gains Bob Kupniewski As I continue to focus on my offseason and trying to add some size, I wanted to touch base back on a training article that I have found some different things showing drastic …
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Enjoy Reading About: IFBB
Interview With IFBB Pro Ryan Hughes
By Peter Pham, MachineMuscle.com This week we get a chance to get to know one of the most in demand fitness model and trainer in the NYC, Ryan Hughes! Peter: Could you give us a little background info on who …
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Interview WIth IFBB Pro Marie Gibbon
By Peter Pham This week we get to know one of the IFBB Pro’s, Marie Gibbon. Marie is chock full of information, experience, knowledge and here she is in action…enjoy! Peter: For those that don’t know who you are, can …
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Offseason To Contest Prep–What Is The Difference?
By: Tommy Holstein In my relatively short experience within the sport, I’ve come to a simple conclusion on this topic. Whatever puts muscle on will keep the muscle you have gained while dieting. Now, I do not mean that what …
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Three Reasons Why YOU NEED “The Third Eye” To Reach Your Goals!
Everyone Needs a Trainer, Even Trainers By: Marc Lobliner Not to toot my own horn, but I am a damn good trainer. Probably one of the best there is. I can get people healthy to live longer, more rewarding …
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MachineMuscle.com 2012 Top 10 Gym—SuperFitness in Burlington, NC!
By: Marc Lobliner MTS Nutrition CEO, EthiTech Nutrition CEO, Wilkins Fitness Commercial Vertical Manager, TigerFitness.com Director of Business Development, MachineTrainingSolutions.com Owner, Machine Training Gear CEO and MachineMuscle.com Editor in Chief. The series has begun and now the hardcore, REAL gyms are being highlighted by …
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The Top 3 MAJOR Dieting Mistakes
By: Chef Bob (Kupniewski) As the summer is approaching, it’s time to start thinking about getting in shape to showing off your body. Some individuals like to look good for the months where they can walk around without a shirt …
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Interview with Team ON IFBB Pro Physique Alex Carneiro
By: Peter Pham, MachineMuscle.com I had the distinct honor of getting to know one of the most ridiculously ripped and built IFBB Physique Competitors out there: Alex Carnerio. Born in Brazil, raised in Italy and globe trotter (no, he’s not …
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Marc Lobliner Prep Update!
By Marc Lobliner MTS Nutrition CEO, EthiTech Nutrition CEO, Wilkins Fitness Commercial Vertical Manager, TigerFitness.com Director of Business Development, MachineTrainingSolutions.com Owner, Machine Training Gear CEO and MachineMuscle.com Editor in Chief. PREP UPDATE—13 weeks out I am on the road to EPIC STAGE DOMINANCE and …
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The Decision To Compete–A Pro’s Perspective
By: Marie Gibbon, IFBB Pro MarieGibbon.com It’s a new year, which means a new beginning and for all of us a chance to set new goals or a fresh start to reach our old ones. For those of us …
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Married To A Meathead
By: Katie Lobliner “Hey Honey, can you shave my back tonight?” That is not something the average husband asks his wife to do, but at my house this is not unusual. That is right, I am married to a meathead …
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