9 Ways to Improve Your Iron Game 2.0 By: Chris and Eric Martinez Time after time we are all making mistakes here and there; after all we are humans at the end of the day. The beauty of making mistakes …
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The Training Secret To Huge Muscles And Six Pack Abs—Machine Training
By: Marc Lobliner MTS Nutrition CEO, EthiTech Nutrition CEO, Wilkins Fitness Commercial Vertical Manager, TigerFitness.com Director of Business Development, MachineTrainingSolutions.com Owner, Machine Training Gear CEO and MachineMuscle.com Editor in Chief. I have seen the studies and even read the articles. The studies showing how multiple …
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The Five Fat Loss Tips ALL Females NEED!
By: Jonathan Wiseman PICP Level 1, PICP Level 2, BioSig Level 1, PIMST, FST 1. Lift Weights: Making sure the majority of your workout is based around strengthening your muscles, using them and making them work hard is what …
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Bulgarian Bag Training TO KICK YOUR ASS!
By: Joe Daniels Owner of SwingThis Kettlebells Two words. Bulgarian Bag. Three words. Tough as hell. I’m always into trying out new exercise equipment especially in the fundtional realm. So as I was looking through wrestling training, I stumbled upon …
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What Type Of Cardio Is Right For My Body?
By: Chris Martinez Founders, Dynamic Duo Training www.dynamicduotraining.com Why is it that cardio is always the hot topic of fitness discussion and seems to be the fix all solution to burning fat? As we have all learned and I …
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