Supplementing Your Gains: Creatine Joe String University of Pittsburgh There will be a time during your training where you will find yourself stuck at a certain weight, struggling to get the extra rep or to push ten more pounds. You …
…Full Story
Enjoy Reading About: Colorado
Interview with Team ON IFBB Pro Physique Alex Carneiro
By: Peter Pham, MachineMuscle.com I had the distinct honor of getting to know one of the most ridiculously ripped and built IFBB Physique Competitors out there: Alex Carnerio. Born in Brazil, raised in Italy and globe trotter (no, he’s not …
…Full Story