Reverse Dieting – How to Correctly Diet After a Show By John Gorman- Owner of Team Gorman Physique Transformations john@team-gorman.net Editors Note: Here is a video with John talking about reverse dieting. Writing this article is something I have …
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Peter: Could you give us a little background info on who you are? Casey: For those that don’t know me, I am from Eugene, Oregon and I am a current competitive natural bodybuilder and power lifter. I grew up playing …
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By: Peter Pham, MachineMuscle.com Justin Woltering is not just a top Fitness Model but also a distinguished fitness expert and author. With five elite personal training certifications and a lifelong commitment to fitness, Justin is guaranteed to stay on the …
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By Peter Pham One of the new WNBF Pros and Muscletech sponsored athletes Josh Hyaduck chats with MachineMuscle.com on how he got that ridiculous size and ripped! Peter: Could you give us a little background info on who you are? …
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By: Peter Pham, MachineMuscle.com Better known as “The Natural One” Chad Shaw is living proof that no matter how high the barriers are, you can achieve your goals by striving hard and staying dedicated. He has had so many medical …
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By: Eric Martinez www.dynamicduotraining.com Now I’m sure a lot of you have heard this old saying when it comes to working out and training, “NO PAIN, NO GAIN!” I wonder how many of you believe in this saying because …
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By: Katie Lobliner “Hey Honey, can you shave my back tonight?” That is not something the average husband asks his wife to do, but at my house this is not unusual. That is right, I am married to a meathead …
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By: Joe Daniels Owner of SwingThis Kettlebells Two words. Bulgarian Bag. Three words. Tough as hell. I’m always into trying out new exercise equipment especially in the fundtional realm. So as I was looking through wrestling training, I stumbled upon …
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By Aaron Lobliner Digital Marketing Executive, Family Man and Competitive BodyBuilder Should you treat work different than you treat your hobby? Should you treat work different than you treat your children or family? I’m not talking about what …
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By: Marc Lobliner MTS Nutrition CEO, EthiTech Nutrition CEO, Wilkins Fitness Commercial Vertical Manager, TigerFitness.com Director of Business Development, MachineTrainingSolutions.com Owner and MachineMuscle.com Editor in Chief. After years of researching ingredients and utilizing them in and other people’s and my own programs to help reach …
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By: RJ Perkins If you follow me on my Twitter (twitter.com/Mr_Aestheticz), Facebook (facebook.com/ifpaprorjperkins), or website (ifpaprorjperkins.net) you know that I absolutely love pop-tarts and I include them in my diet. You might be thinking, “Wait RJ, you eat pop-tarts? Aren’t …
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