Fat Loss

15,16-Dihydrotanshinone – The Rising Star of Lean Xtreme

Leanxtreme
Leanxtreme

15,16-Dihydrotanshinone – The Rising Star of Lean Xtreme Driven Sports At Driven Sports, we conduct our research and development like a Hollywood star-search. I’d lie and say it “often takes years”, but it actually always takes years. With Craze, it …
…Full Story


Surviving Contest Prep From a Female Perspective

KC
KC

Surviving Contest Prep From a Female Perspective Kara Corey Diet, ugh, I hate that word.  Everyone has their own struggles, with life, with exercise programs, maybe with your diet.  Someone’s easiest feet are other’s biggest challenge. For me, the competition …
…Full Story


Popular Diet Fads Exposed

carb-backloading
carb-backloading

Popular Diet Fads Exposed Bob Kupniewski As time evolves individuals are always looking for the easy fix on how to shed those extra pounds, what will work best on their body, what is the recent fad in the diet world? …
…Full Story


Refeeds and Cheats – Impact on Metabolism

thanksgiving-dinner
thanksgiving-dinner

Refeeds and Cheats – Impact on Metabolism Bob Kupniewski As we all know cutting is not an easy thing and requires sheer mental power and a lot of patience, but just what else does it require? In this article I …
…Full Story


The Ultimate Pre Contest Blueprint for Beginners

ba3
ba3

The Ultimate Pre Contest Blueprint for Beginners Brian Ahlstrom   So, you have decided to compete in your first Bodybuilding Show.  Let’s say you are 30 weeks out from hitting the stage.  What should you be thinking about?  Well, you …
…Full Story


Cutting up to Look Your Best!

dropfactor
dropfactor

Cutting up to Look Your Best! Bob Kupniewski   Some individuals like to look good for the months where they can walk around without a shirt on, while others are trying to impress a significant other! There will also be …
…Full Story


6 HIIT Cardio Workouts

jackedsprinter
jackedsprinter

6 HIIT Cardio Workouts The Dynamic Duo – Chris and Eric Martinez These days’ cardio machines are everyone’s choice of conditioning. Why? Probably because you hardly break a sweat, feel no pain, and you’re able to read the latest Gossip …
…Full Story


Insulin, Glucagon, and the Rise of Intermittent Fasting

10400

By Andrew Abbate, Driven Sports Last night I struggled tossing and turning with excitement for today’s musings on the versatility and evolving reinvention of modern glucose disposal agents, but then I stopped and thought, “Shit tomorrow’s only Tuesday”. With that …
…Full Story


The Truth About Cortisol, Insulin and Fat!

cholesterol

By Andrew Abbate, Driven Sports  The C.I.A. Exposed (Cortisol, Insulin, and Adipose aka Fat) It’s hard to pinpoint exactly when the canon of brotology officially adopted cortisol as its public enemy number one, but I would trace it back to …
…Full Story


Contest Diets–Do They Really Need To Be Hurtful, Harmful And Make You Feel Like Crap?

By: Marie Gibbon IFBB Figure Pro, NPC Judge, Personal Trainer Email: bodybymarie@hotmail.com mariegibbon.com   00Contest diets. Do they really need to be hurtful, harmful and make you feel like crap? No! Be careful how you diet for a competition because …
…Full Story